Samaritans

www.samaritans.org

Tel:116 123 (free to call)

Mind

www.southendmind.org.uk

Tel:01702 601123

www.mind.org.uk also has a number of articles about mental health issues which may be of help to you.

National Helpline. 0800 085 3330

 

Alcoholics Anonymous

www.alcoholics-anonymous.org.uk

Tel: 0845 769 7555

 

Narcotics Anonymous

www.ukna.org

Tel: 0300 999 1212

 

Gambler's Anonymous

www.gamblersanonymous.org.uk

 

Bereavement

www.crusebereavementcare.org.uk

Tel: 0844 477 9400

 

Cancer

www.macmillan.org.uk

Tel: 0808 808 00 00

 (USA based)

 

Childline:

www.childline.org.uk

Tel: 0800 1111

 

Domestic Abuse Support for Women

Dove Project

Tel: 01702 302333

Domestic Abuse Support for Men

Helpline. 01823 334244

www.mankind.org.uk

 

Family Support Centres

Tel: Helpline. 01702 392468

www.supportline.org.uk

 

Lesbian, Gay, Bisexual and Trans Helpline

Tel: 0845 123 23 88

www.outhouseeast.org.uk

 

South Essex Rape And Incest Crisis Centre

Helpline. 01375 380 609

www.sericc.org.uk

 

Mpower

Helpline. 0808 808 4321

www.male-rape.org.uk

 

Self Harm

www.harmless.org.uk

Tel : 0115 934 8445